Turkey Chili with Squash
Craving a hearty, meaty chili that’ll feed the whole family while keeping calories in check? This one-pot recipe ticks all the boxes! With the extra-lean turkey, poblano chiles and winter squash, this chili has some “super” ingredients, which meld perfectly with the warming chili spices, tomatoes and beans—Texas chili purists, this isn’t what you’d call traditional, but we bet you’ll still love it! Even better, using extra-lean turkey means you can skip the step of draining your pan after browning the meat, streamlining your cooking for a meal that’s done in under an hour.
Ingredients
- 2teaspoons olive or vegetable oil
- 1lb ground turkey (at least 93% lean)
- 1cup chopped onions
- 1medium poblano chile, seeded and chopped
- 1teaspoon finely chopped garlic
- 3tablespoons chili powder
- 1teaspoon ground cumin
- 3/4teaspoon salt
- 2cups Progresso™ reduced sodium chicken broth (from 32-oz carton)
- 3cups cubed butternut squash
- 1can (19 oz) Progresso™ red kidney beans, drained, rinsed
- 1can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained.
Steps
1 In 5-quart Dutch oven, heat oil over medium-high heat. Cook turkey, onions and chile in oil 6 to 7 minutes, stirring occasionally, until turkey is no longer pink. Stir in garlic, chili powder, cumin and salt; cook about 1 minute or until fragrant. Add broth, squash, beans and tomatoes. Increase heat to high; heat to boiling. Cover; reduce heat to medium-low, and cook 20 to 25 minutes, stirring occasionally, until squash is tender.

Comments
Post a Comment